The best adjustable dumbbells are an essential piece of equipment for any strength trainer looking to build muscle and increase their overall fitness. These dumbbells are space-saving and can be used by more than one person in the home.
Bowflex Weights Review
Bowflex is a brand that has become a household name in fitness. Its dumbbells can now be adjusted using a smartphone app. This makes it easier to get the right amount of resistance for any workout.
The dumbbells have a range of settings ranging from 0.4 pounds to 80 pounds, in 2.5-pound increments. These dumbbells have a digital screen, so you can see exactly how much weight you are adjusting. The dumbbells that are available don't come with a 5 pound setting. That is an option most people use at home.
NordicTrack Select Your Own Weight Adjustable Dumbbells
These dumbbells are also a good choice for strength training at your home. The dumbbells can be adjusted in any direction and have a great weight range. The dumbbells have a digital display to show you the weight and a sliding mechanism that makes it easy to change weights.
The Select-a-Weights are an affordable option for anyone who doesn't need a lot of weight. These dumbbells are sold with two pairs, and you can purchase more separately as your strength increases.
Adjustable Dumbbells Reviews
Gianna Beasley MS, RD CPT is the director of education for the American Council on Exercise. She says that when choosing a dumbbell set, you should consider the number of weight settings and the ease of adjustment. Some dumbbells require you to manually add and remove weight plates, which can be a little time-consuming for those who aren't used to doing this type of training.
Beasley prefers Select-a-Weights, because they come with a digital display that shows you how much weight is being adjusted. They also have a sliding mechanism to make it easier to switch from one weight to another. They also have a slight hex-shaped shape to help keep them from rolling off if they are dropped.
Wirecutter Dumbbells
The wirecutter adjustable dumbbells were designed by an experienced strength trainer and are a great option for anyone looking to increase their muscle strength. The dumbbells' handles have a pleasant feel and they are easy to operate. These dumbbells are available in different weights and feature a chrome-plated, knurled, sturdy handle.
REP Dumbbells
REP offers several adjustable dumbbells sets, each with different weights for different levels of strength. These are ideal for anyone looking to start small and add dumbbells over time. The urethane is durable and requires minimal maintenance. Bright white labels on the dumbbells give them a premium feel.
The adjustable dumbbells have a small grip area, but it's still large enough to accommodate most hand sizes and offer enough weight for most bodybuilders and other strength-training enthusiasts. The dumbbells themselves are lightweight and ideal for those who have limited mobility but still want to stay safe while exercising.